Berry Yogurt Smoothie Recipe

As part of National Nutrition Month's Eat with Color theme, here is a RED recipe to help you add more red fruits to your diet.

Berry Yogurt Smoothie
Ingredients:
  • 1 cup plain yogurt
  • 3/4 cup frozen strawberries, raspberries and/or cherries
  • 1/4 cup water or juice
Directions:
Combine all ingredients in blender or magic bullet and blend until smooth.  Enjoy!

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