The information contained herein is intended for educational purposes only. It is not intended and should not be construed as the delivery of medical care. Persons requiring diagnosis or treatment or with questions specific to a single individual are urged to contact their local health care provider for appropriate care.
The answers on this web site are based on published research and current nutrition practice as well as Liz's clinical experience with patients. Advice about or recommendation of specific products is not meant as an endorsement of a particular product* and that product may only represent a typical product in a category of products.
*Exception: I am a huge fan of Chef Rick Bayless who owns Frontera Grill. I love his quality and flavorful food and recipes (both available online) as well as his support for locally grown produce. Rick Bayless does not know me (yet!) but in my house I fondly refer to him as Uncle Rick.